HELP! i did something totally STUPID?

well i stayed up adjectives night concluding night..after slept till 9:30 PM..now i stayed up adjectives over again...school within a few hours..and i am EXHAUSTED! what should i do? I've done it too. Your best bet is to try and make it through today and progress to sleep early approaching 8 or 9. If you think you cant take home it through school purely pretend you are sick and get through the sunshine at home. Just don't fall asleep or the cycle will verbs.
You have a partially a day of RedBull/Coffee ahead of you. When you come home from conservatory, take a SHORT siesta, then stay up till your regular bed time. Go to bed on the dot. This will fix your skewed sleep scheduling.