Wednesday, October 27, 2010

How can I Gain Weight Fast??

iM TRYiN To GAiN WEiGHT REaL FaST BuT HEaLTHY.So PLz iF SuM1 KNoW HoW PLz HeLp Me Plenty of unsalted nuts migh help as they contain roughly speaking 600 calories per 100 gm.
mix in a cup: protein shake powder, rime cream, raw egg whites (not yokes).. this will pack on lean freight quick if you stay stirring and work out..

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